A woman stands outdoors, eyes closed and arms outstretched, embodying serenity amid lush greenery. Her posture reflects the same calm confidence one gains from teaching critical thinking skills, a testament to inner peace and clarity of thought.

Rethinking Mental Health

At the turn of the century, psychologists were called “alienists” because they thought people who exhibited abnormal behavior were thought to be “alienated” from their normal self, so they needed an “alienist.” Since I don’t believe in the psychological dogma that people suffer from mental illnesses, caused by defects in their nervous systems, I can no longer call myself a psychologist.

Breaking Barriers & Transforming Lives

A person with long hair and closed eyes stands outdoors, wearing a black top, embodying the essence of teaching critical thinking skills against a backdrop of blurred greenery.

The Insight Revolution

That makes me a highly educated, poorly paid “Alienist.” Which means, of course, that I can no longer work within the system because I refuse to diagnose people with mental illnesses they don’t have. I did, however, develop the only education-based rehabilitation program in the California Department of Prisons. I created The Insight Program, which taught inmates the life skills they needed to change their criminal behaviors. In the process, I developed a reputation for being “the most dangerous man alive,” because I made these men feel, and then I made them talk about their feelings.

A group of five people sitting in a circle in a brightly lit room, smiling and engaged in conversation, effectively teaching critical thinking skills through lively discussion and shared insights.

Understanding PTSD Firsthand

As a Vietnam Veteran diagnosed with Complex PTSD, I understand things like repressed anger, struggling to establish and maintain close relationships, and feeling numb and emotionally detached from other people. As a licensed clinical psychologist, I’ve learned about healing and personal growth.

Red lines radiate upward from the bottom center against a transparent background, symbolizing the energy and growth found in self-discovery workshops.

A New Model for Well-Being

I can summarize our current approach to helping people with their emotional well-being in three words … Diagnose Dose Adios We need a model of mental health that acknowledges our mental health is primarily dependent on our thinking, our beliefs, and on the quality of our relationships with others.