Mental Health Education for Real Change

Learn Practical Tools and Strategies to Improve Mental Wellness and Resilience

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Unlocking True Potential

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Science-Based Approach
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Personalized Guidance
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Lasting Transformation
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Mission Statement

To inspire and nurture mental health, personal growth, and expand consciousness by teaching people how to take control of their thinking.

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What Do We Do?

  • Education and Training in Optimal Mental Health
  • Speaking Engagements
  • Employee Wellness Programs
Red lines radiate upward from the bottom center against a transparent background, symbolizing the energy and growth found in self-discovery workshops.

How Do We Do This?

  • Self-Discovery Workshops
  • Teaching Critical Thinking skills
  • Emotional Control Skills
  • Advanced Communication Skills

Are You For Real?

This is a self-help book presented as part memoir and part mental health survival guide from someone who overcame the debilitating effects of PTSD to become a licensed clinical psychologist, college professor and author. The book offers insights into a holistic model of mental health and identifies the specific skills you need to develop to protect yourself from becoming a self-alienated stranger living in a toxic, unpredictable, technology-driven world where suicide is now the leading cause of death, internationally.

In a culture that has normalized lying, there is a simple path to “mental health”. Just commit to stop lying. I said it was simple, but I didn’t say it was easy.

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Two red books titled "Are You For Real? Mental Health in the Misinformation Age" by Dr. Douglas E. Tomson are stacked, featuring a brain illustration on the cover, perfect companions for self-discovery workshops exploring truth and perception in today's world.
Red lines radiate upward from the bottom center against a transparent background, symbolizing the energy and growth found in self-discovery workshops.